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Showing posts with label sex technique. Show all posts
Showing posts with label sex technique. Show all posts
6 Must-Try Kinds of Foreplay
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Foreplay simply means any kind of sexual activity that precedes intercourse, so why not try to make it as arousing as possible? Here are 6 kinds of foreplay you should consider experimenting with.
#1 Erogenous zones
Male and female anatomy have different sensitive zones. We all know that the pubic area is very sensitive (that’s why sex rocks) but foreplay concentrates on the rest of the body. People under estimate how sensitive the rest of their bodies are. In fact, many people can have orgasms without even having their genitals touched, if stimulated correctly. The ears are a great area to focus on because they are loaded with thousands of nerve endings. Focus on areas that don’t receive much attention: the under arms, back of the knees, sides of the body, and hips. Try lightly stimulating these areas with gentle touches, squeezes, kisses, and licks. It will feel like you are requesting permission to pleasure them.
For some help with male erogenous zones, try His 10 Erogenous Zones You Should Know.
Sometimes a trip to a local sex shop is just what the doctor ordered! Playing with a vibrator, massager, flavored lotion, or a soy candle can be quite inspiring. One of the most amazing things I can recommend is getting a scalp massager (one of those spider-looking things) and use it on your partner.
They have a gentle touch that can thrill you with anticipation extending to all sorts of nerves. It is also wonderful because it will seem more unpredictable than what you're used to, and the chilly metal can be a wonderful feeling.
#3 Withholding
A popular sex technique is to back off when you know your partner is about to cum and rebuild the orgasm for a more intense climax. Try this same technique with foreplay; try taking it slow, so much about sex is control—try being the one in charge of the pace and just when they can’t take it anymore and they want to begin intercourse, back off and let it rebuild.
This will build on your partner’s anticipation and as soon as you decide to begin, hand over the reins and just allow them to unleash all that passion. You will not regret it.
#4 Talking dirtyThere are many shades of dirty talk, from vanilla compliments to kinky, dirty, and smutty. Keeping open communication with your partner will help you know their boundaries. If you still feel uncomfortable, we recommend two approaches:
Start simple by just telling your partner what you enjoy about them. It can be, “I love when you press up against me,” to, “You know just what to do to me.” Depending on the response, gauge how far you can go and how well they respond to what you are saying. The other approach is to dive right in: Say what you have always been thinking – like, “You know how to fuck me like nobody else,” or, “I’m going to fucking make you cum all over my mouth.” Some people will love to be called a slut, and others will find that distasteful. This approach is a little more of a risk if you haven’t done any dirty talk before but can be extremely rewarding for both of you if you hit the right note.
#5 Take it longer
For those of you into psychology and experiments, this will be perfect for you! This technique can be extended over a day or even a whole week (if you so choose.) The idea of it is to drop little sensual hints over a period of time driving your partner wild. It can start with the morning being just an erotic massage before work, but be sure to not to do anything more.
When they are at work, send them a text reminding them of how excited you are for them to get home tonight or how you can’t get them off your mind. When they come home, be sure to go out of your way to touch them when you normally would not, for example; brush by them in the hallway, hug them from behind when they're preparing dinner and sway your hips with theirs, put your leg under their leg at the dinner table. Simple acts that are not necessarily sexual, will get their attention. By the time you two head to bed, their eagerness will have been building all day and they will be ready to go.
#6 Clothes (and lack thereof)
Some people are afraid of lingerie but it could be a fantastic move for both of you! The most important thing you can do is buy something you feel comfortable wearing—a nice pair of panties with matching bra is something you can enjoy and can actually make you feel good.
Or try a sexy bodice that you love looking at yourself wearing; something that makes you feel sexy is ideal. The more comfortable you get with yourself in these clothes, the better it will be for the both of you. Another form of clothed foreplay is simply, clothed foreplay. You get completely different sensations from being touched when you have clothes on than when you do not. Try playing around with over-the-pants touching or fooling around wearing different fabrics. Sometimes a nice silk robe is a turn-on in itself. Sometimes, you don't need anything too special. Try walking around, carrying on as you normally would at home, wearing a short skirt or a revealing top. Get him/her to notice you. A sheer top with a black bra underneath, a button-down shirt, unbuttoned to show off your cleavage. Don't show too much, let his imagination take over, and don't be intentional – just walk past him a few times. When you sit, arch your back, sitting straight up, and cross your bare legs. Just tease him/her with the sight of you. Another thing you can try to do with clothes (or the lack of them) is a sexy dance. Try moving around to music; make a short routine to turn your partner on. People are turned on by sensual movement on the dance floor so why not try it in the bedroom?
Try any number of these foreplay recommendations, but I do recommend just trying one at a time to figure out what works best for you and your partner. You will probably come to find that a combination of some is exactly what you need, but hey, have fun with it! After all, it is sex.
Make Shower Sex Less Awkward
Sex in the shower is sort of like pizza in bed. A great idea that inevitably leads to disaster. Issues like space, how to position one's body, how to avoid broken appendages. It becomes too much to bear and the idea gets abandoned. But there has to be a way to have your pizza and eat it too and our researchers are working around the clock to find a way. In a series with long time friends and sex advisors Eli and Josie, they talk about how to maximize the pleasures of shower sex as well as instructions on what positions best fit what ever type of shower you may have.
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Dear Sexes: Is there a trick I’m missing with shower sex? I mean, it’s WAY hot, but it seems like my only options are (1) in a corner getting leg cramps, or (2) on my knees, which hurts like hell on my knee caps with the tough plastic that the shower is made of. Is this a “try it 'til you figure it out” thing, or a mythical movie type of sex? She Said: Shower sex doesn’t always create the best scenario for optimum sexual pleasure. But you’re right that it’s hot: the water, the soap, the wet hair, the slippery skin—not to mention the naughty factor that goes along with sex anywhere other than a bed.
However, there are ways to maximize the shower-sex pleasure. One key tool for great shower sex is a set of extra-cushy washcloths. For doggie-style, fold each washcloth in half and put them under your knees. If someone’s sitting on the floor of the shower, a washcloth under the bum can help a lot, too. The washcloths are also crucial for the knees of whomever is the giver of oral sex in the shower. A fun way to have sex in the shower, if you have the room, is to lie down on your back and put your partner on top. Then she can arch her back into the spray of water and you both have easy clitoral access.
Sometimes shower sex is best left short and sweet by making it a quickie or by starting the interlude in the shower, to be continued elsewhere. Try to draw out the foreplay as long as possible (but keep in mind, we’re in a water drought!) by soaping each other up, sliding slippery fingers across each other’s bodies, using the hand-held shower head on each other’s favorite spots, and giving oral sex. Then, just as you’re feeling like you’re about to die if you don’t complete the act, wrap up in towels (don’t worry about drying all the way off, stay wet!) and move to the bed. You’ll be clawing at each other from all the lead-up and you can utilize all the best in-bed positions.
If you have a full shower (with bath), you really have no excuse NOT to explore all possibilities. You’ve got the room, so you’re as free as your imagination allows. And if you have sensitive knee caps, don’t be afraid to squat it out. Also, don’t forget to use plenty of lube as need be. The water actually detracts from the body’s natural lubrication. And please, no falling! We don’t want any slips causing death by shower sex.
If you want a good laugh, read what people have to say about shower sex over on Yahoo! Aren’t you glad you asked us instead?
Reprinted with permission from from The Good Men Project. Cross post from She Said He Said.
Josie is a writer living in Los Angeles. Though she has a tight circle of female friends, she's always bee a guy's gal. This advice column came about because her best girls kept begging her to ask her guy friends for sex and dating advice on their behalf. She realized that the advice they offered was honest and direct-and completely different than the advice women offered each other.Eli is an indie-rock musician living in New York City. He loves his football and hockey as much as the next red-blooded male. But when it comes to relationships and love, he's really a true romantic. His friends (female and male) are always asking him for his dating/relationship advice due to his genuine caring, perceptiveness, and honesty. He always calls it like sees it, and usually sees it very well.
12 Places to Have Saucy Apartment Sex
Let's have some more fun with this! Now we are taking it further with 13 places to have wild and amazing sex in your very own apartment. Whether you live in a studio apartment, a condo, or a loft, allow yourself to explore your sex life in every nook and cranny. Georgia Laso is here to inspire us with 13 places to have sex in your apartment!
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Top thirteen places to get frisky in the bedroom: who doesn’t love it? It’s an oldie but goodie. But now that you are out of your parents’ house, out of a dorm, and have your own place, what about the rest of the apartment? It’s time to celebrate being an out-of-the-nest adult and christen every room in your new flat!
#1 The Tub
Just as much an ‘oldie but goodie’ as the bedroom, but that’s why it’s a classic, right? Turn up the water temperature to keep things steamy and have a little fun with whatever might be in reach as well: shampoo, soap, body wash, body buff. The shower also allows for raunchy positions such as doggie style, the sensual shower, and, if you have a sturdy shower rod (no pun intended), the hot rod.
#2 Washer/dryer room
What better way to do your laundry? Get it on during the spin cycle for some vibrating fun or let the dryer heat up the moment. Sex here can work if you have an in-unit washer/dryer or a community laundry room. If in a shared laundry room, make sure the door is locked or time your foray in between loads.#3 Kitchen counter
If you live with a roommate then this one has the added thrill of being caught. Ladies, prop up on the counter or simply get down and dirty right there on the floor. The feeling that you’re in a forbidden space will amp up the excitement, and for more fun open up the fridge and find some whipped cream or chocolate sauce — or both!
#4 Elevator
This one may be for the more adventurous couples. Have an elevator in your apartment building? Ride it all the way up and have a quickie or simply hit the ‘stop’ button. If there are any handrails available, use them as leverage for orgasmic positions! Just be sure there are no security cameras around.
#5 The porch/ balcony
This is a great spot for multiple reasons: fresh air, thrill of being seen, getting in touch with nature, and possibly even some stargazing. You can make the moment super romantic with wine and a picnic and you don’t even have to leave the comfort of your own home! Bring some blankets or simply use the patio furniture at hand.
#6 Bar stools
Ladies, lay across one to three barstools and have your man enter you from behind. If you’re good at balancing, have your guy sit on the barstool and sit on his lap (facing him or facing away). Use other barstools for support or lean it against a wall. Trying to keep your balance will add to the excitement.
#7 Dining room table
Once again, this area toys with the idea of getting it on in a “forbidden" place. Make use of the chairs and have sex on the table, under the table, against the table, and whatever other combinations you two can come up with!
#8 Exercise equipmentYou didn't know how much fun it was not jogging on your treadmill? Yes, it's possible! Have a bench press in your pad? Stationary bike? Pull-up bar? Yoga ball? There are endless possibilities when it comes to getting frisky on exercise equipment. Try girl on top for equipment that comes with a seat or maybe a standing position for anything with a sturdy bar.
The next time you're working out, consider all the lusty things that were done on that equipment.
#9 Staircase
Such a simple area and yet so many opportunities for fun with your partner! Doggie style, cowgirl, leg lock. The possibilities are endless! Use the handrails for added positions with support or bondage.
#10 Recliner chair
Start with the chair in its upright position and let your partner climb on top of you. At some point, pop the foot of the chair out and lean back. This will make for a deeper penetration.
#11 The doorway
This area is all about urgency. Begin getting frisky with your partner the moment they walk through the door (or maybe the moment you both arrive home together). Don’t wait to make it to the bedroom or even the living room. For more details, try this article.
#12 Couch
OK, this is pretty much a classic. A favorite place for cuddling, watching movies, staying warm by the fire, and of course — sex. You can do every position that you do on a bed, but the element of being in a new area, adds to the excitement. Your partner's ability to sit up while you ride him makes for more intimacy, and grabbing onto the back of the couch can add more stability and leverage. Spice it up and try different positions on the armrests and use the cushions to create greater leverage!
Enjoy each other and your love together! Enjoy GetLusty.
Georgia Laso is another great writer from GetLusty for Couples. Georgia is a Southern lady whose sweet demeanor helps people open up to her about all their sexual escapades, fantasies and charades.She is a self-proclaimed theater nerd and is excited to talk to anybody and everybody about all that Chicago's theater scene has to offer. A recent graduate from a small Liberal Arts college, Georgia is thrilled to be one of the latest members added to the GetLusty for Couple's team! Want to get in touch with her? Email her at georgia@getlusty.com!
5 Pillars of an Amazing Sexual Relationship
You feel like your missing something in your sexual relationship. Maybe you feel overall your relationship could be better. Why? These 5 things. I've been there. I started GetLusty for Couples because my relationship and sex life with my husband was less-than-stellar. But we worked on these key areas and things got better. While no marriage or couple is perfect, we're always growing, changing and improving--these pillars are absolutely essential to an amazing sexual relationship.
As you may not know, GetLusty for Couples will be launching a new version of our site on December 1st. In just one week's time, I think you'll be very excited to see our new features. Suffice to say, we're passionate about helping nurture relationships and sex. And we're committed to being a relationship improvement service. Erica Grigg, our co-Founder and Chief Lust Officer, reports.
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Based on our extensive personal research, we found 5 ways to make our marriage and sexual lives better. If we kept up these 5 different areas of our relationship, we’d have an amazing sexual relationship. We based the GetLusty for Couples platform on these pillars and needs. In launch, we'll be working to provide couples services to improve their relationships in these areas specifically. We're here to make relationships great--throughout the years. What are these pillars, you ask?
#1 CommunicationIf you can’t tell your partner how you’re feeling, how are you expecting them to understand you? If you don’t tell them you’re angry, how can you expect them to console you when you need it most? Communication of your feelings, problems and successes is an essential component to an amazing sexual relationship.
#2 Health
If you don't keep up with your own personal hygiene, working out and overall physical health--it's hard to feel sexy for someone else. If you don’t feel sexy, you're far less likely to want to have sex. If you don’t feel healthy, it’s also hard to have high self-esteem. Having a healthy outlook on life is beneficial for both partners. Simply, eating right, exercising regularly and maintaining a good appearance is positive for both individuals and couples.
#3 Sexual technique
If you don’t know the best ways to give head, how do you expect your partner to orgasm? If you aren’t able to orgasm, what are some other ways to achieve pleasure? Sexual technique should be easy to find and accessible. Curious about how to have anal sex? Want to be better at cunninlingus? You’re be a few clicks away!
#4 Dating (for couples)If you only see each other in passing, how do you expect to retain your lusty love? Having a scheduled weekly or twice-monthly period where you’re simply enjoying each others’ presence is a wonderful experience to share.
You start to equate the times you’re together during dates with your overall experience. And when you’re on a date having fun, it’s easy to have an absolute blast. Isn’t that why you’re in love in the first place? Dating makes your relationship so much more fun.
#5 New experiences/adventures
So maybe you go to the same restaurant, bar or park every time you go on a date. Like all long-term relationships, things get monotonous. However, when you exit your routine, you become surprised again. The mystery and suspense of a dating relationship begins again. It’s hard not to feel the oxytocin flowing again when you jump off a cliff or travel to another city together to do something different.
Want to connect about business partnership with a woman-run business that cares? E-mail me directly at erica@getlusty.com.
The Clitoris: Demystified
Everyone has heard a clitoris joke. They are all slightly the same and usually end on a note of dismissive bewilderment; a sort of careless surrender. Simply because the clit is small and so super-sensitive it has become a point of fear and a mystery not worth hunting for. Like the Loch Ness monster or something. Men, (and women!), not knowing what a clitoris is and where it is located has become a symbol of society's overall lack of knowledge and disregard for women in general. We at GetLusty aim to educate our readers by increasing discussion, stimulating thought, and abandoning presumptions. So even if you think you know everything about the clitoris, you should read this in-depth article from everyday sex advice team Josie and Eli.
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Dear Sexes: The clitoris. Please demystify.
He Said: Ahhh, the clitoris!!! Yet another fantastic wonder of the world. My research tells me that the clitoris is a sexual organ that is present only in female mammals. In humans, the visible, button-like portion is located near the anterior junction of the labia minora, above the opening of the urethra and vagina. The clitoris is the most sensitive erogenous zone of the female. But I’m sure you already knew that.
If you don’t know where it’s located, check out the picture to the right.
As a man, my field studies with the clitoris tell me that the pleasuring of this organ depends on the owner. When stimulating the clitoris, sometimes a penis will do. Sometimes a tongue or finger will do. And sometimes, props will get the job done as well. Don’t be afraid to experiment! There are many combinations of possibilities, but success, arousal, and satisfaction depend mostly on the preferences of the owner (and good communication – between owner and user). But of course, you don’t want to hear about my research and field studies. You want to hear (and so do I) from our resident clitoris expert, Josie.
She Said, take it away!!
She Said: Thank you, Dr. Eli.
First, let’s clarify: The clit may look like a button, but it is, in fact, not a button. Don’t press it! Don’t touch it with the expectation that you will win a prize. Imagine the all the nerve endings of your penis, but compacted together into that itty bitty little pink thing – actually there are more nerve endings in that teeny area than in your whole penis! You know that feeling after you orgasm, where you just need a second where nothing is touching you because you’re just too sensitive? That’s how the clit can feel if you don’t approach it with sensitivity.
Of course, all women are different. Our engines rev at different speeds. Some of us are geared faster, some slower. When in doubt, take it slower, as she can always tell you, “more, faster, harder” without feeling self-conscious, but she may be less apt to say, “take it easy, that’s too much, slow down.” (Though ladies, really, say what you need to say. Sex isn’t about him, it’s about you both equally.)
Also, as much as you read about this “pulling back the hood” thing with clitorises in less-than-reputable literature (like Penthouse), unless you are given specific instructions to do so, don’t do that either. That little bit of soft flesh is there for a reason, because it is so sensitive and so vulnerable. Leave it be, when she gets aroused and the clit starts to swell, it’ll take care of itself.
So on to arousal. At first, it’s best to avoid any direct contact with the clitoris. Give attention to the whole area – the inner thighs, the labia, the vagina, all the soft stuff. Your relationship with the clitoris is like starting a new little love affair every time you go down there. Give it some attention, be a little aloof, keep checking in, maybe spend a quick visit. But don’t devote a whole ton of energy on the clitoris itself until you’ve gotten the signal that it’s time. What are the signals? First, the aforementioned swelling. All her parts are going to get soft and more pillowy, warm and pink. Second, the wetness. You should know all about that. Once you feel like the signals are all there, then move to the clit and touch lightly. As she gets more into it, you can add more pressure, but gauge how much by her reactions.
Also, when using your tongue, the tip is great for a little flick, but the wider and less specific part of your tongue is better for more consistent pressure. Try the underside of your tongue (where it’s super smooth) to start out. Once she’s into it, kissing, licking, stroking, and even gentle sucking are all great fun. Or, as Eli pointed out, use a tool.
Just remember that while she’s revving up, try to keep some variety in what you’re doing. Regardless of whether you’re using your mouth, hands, tool or if you’re in the middle of penetrative sex, don’t just find a spot and stick there the whole time. Be creative. Spend more and more time on the clit as she gets more turned on. Once you’ve hit the spot and are in a good rhythm, go with that. Listen to her words and her body and you will quickly become the best lover she’s ever known.
Most women I know find that if they’ve already had an orgasm, the clitoris is more erect, which makes it easier to orgasm during intercourse. Therefore, it’s always fun to aim to have her orgasm either before penetration, or early on in penetrative sex—using a vibrator or your hands or hers—to help increase the likelihood of her achieving multiple orgasms.
Also, there is such a thing as the internal clitoris! I think that the best practical advice about the internal clitoris involves trying different positions and different depths of penetration until you find the spot where the internal stimulation of the g-spot and/or the internal clitoris (aka “glans”) is stimulated. I’m hesitant to give specific advice about where or how this happens because it seems to be different from woman to woman. I can say that the majority of women I know, in a very unscientific poll I conducted, say that they find the best combination of internal/external stimulation of the clitoris happens with slow, almost grinding rhythmic missionary-position sex. Yes, missionary position! However, as much fun as anecdotal evidence is, the only way for a man to know exactly how to best stimulate either the external or internal clitoris is to experiment with his partner and be responsive to her sexual response.
For more on the internal clitoris, you absolutely must read this awesome and informative Museum of Sex blog where Melodiusmsm gives both scientific and practical female glans advice! Also, I’d love to refer you to my favorite classic sex expert sites, Dodson and Ross: Warning, this video is about clitoral sensitivity – it is graphic and very NSFW!
Reprinted with permission from The Good Men Project. Cross-Posted from She Said He Said.
Josie is a writer living in Los Angeles. Though she has a tight circle of female friends, she's always been a guy's gal. This advice column came about because her best girls kept begging her to ask her guy friends for sex and dating advice on their behalf. She realized that the adice they offered was honest and direct--and completely different than the adive women offered each other.Eli is an indie-rock musician living in New York City. He loves his football and hockey as much as the next red-blooded male. But when it comes to relationships and love, he's really a true romantic. His friends (female and male) are always asking him for his dating/relationship advice due to his genuine caring, perceptiveness, and honesty. He always calls it like he sees it, and usually sees it very well.
3 Ways to Get Him to Please You Better in Bed
Men absolutely love it when we communicate how they are making us feel and how great they are doing. In fact, they thrive off our response in the bedroom. During sex, some instruction, positive reinforcement and clear directions go a long way. Our favorite married husband, Tommy Allen, is here with 3 ways verbal and non-verbal communication can help inspire your man to sexually please you even better in the sack. Without adieu, Tommy Allen reports.
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The language of lovemaking does not need to be verbal. Most everything expressed during sex can be transmitted in moans and movements. The rate and intensity of your breathing speaks volumes. The gyrations from your hips provide a roadmap for him to follow. You just need to provide the signals upon which he can react.
Instruction during lovemaking requires a fine balance; too little and you leave him guessing. Too much and he is intimidated. Men need signs from their ladies confirming that what he's doing feels good to you. He wants to know he is providing the pleasure you expect and deserve. Here are three recommendations for better communication during sex.
#1 Use your hands
Nonverbal instructions can easily be conveyed using your hands. Simply put his hand where you want it to be. With your fingers on top of his create the movements that you like.
When he begins to do things the way you want, give him some positive reinforcement by squirming, moaning or pulling yourself into him. Press on his hand when it's good; ease his hand away when it's not.
#2 Positive reinforcement
Let him know that he has taken your direction and is now using it for your pleasure. When he starts to go the wrong way, don't pull away. Please, no quick negative reaction. That can be a mood killer. Slowly change positions, rotate carefully in another direction or begin aggressive sex play on him. This stops the discomfort without bashing his ego. He wants to please. He wants direction. Just try to keep it positive.
#3 Say yes!
Guide him with the only word you ever need during good sex - YES. Whispering that single word when he has found the mark is the most positive sign you can give. Men love to hear YES.
The louder and more frequent we hear YES the harder (pun intended) we try. YES is our verbal aphrodisiac. Keep saying YES and we know we are giving you what you want.
There are two sides to this story. Men want, more than anything else, to please you during lovemaking. And selfishly they like a little attention along the way. Remember, both of you need to provide direction to each other. Sexual communication is the key to a fantastic sexual relationship. Provide the signals he needs to be your perfect lover AND encourage from him the guidance you need to reciprocate the same.
Tommy has been happily married for 34 years and together he and his wife have 3 grown sons. He is a student of life and love. He loves to learn by watching, listening and observing others. He use his blog to share his observations on life, love and relationships. Love is Tommy's favorite subject. He and his wife have lived and loved and loved and loved some more in Daytona Beach for more than 18 years. Check out his blog at www.bedroombootcamps.com
Try This! Stand & Deliver
Benefits for the giver
- Work to ensure your lovely partner is supported in this position, enjoy that position!
- From this position, you can see all the gorgeousness of your lovely partner's vulva and vagina. Go ahead, dish out the compliments. I guarantee it'll be a turn-on!
- While you're holding your partner's legs, feel free to bend back slightly for greater control
- Want to feel extra comfortable? Get a pillow for your knees (don't forget your partner, who'd probably appreciate a pillow, too)
- Change the variation of your thrusts; go harder and faster, then slow it down and thrust a little deeper (if you're over-sized, you want to check in frequently)
- See your lover from the world up; I think the blood rushing to your head will make things extra special (laugh)
- While you won't be able to last too long in this position, it'll be a lovely way to alternate between those traditional (maybe slightly boring you-on-bottom positions)
- For comfort, you could either grab your partner's legs like in the picture or arch your back and reach your arms behind your head for more leverage (though that'd change the position slightly)
- Enjoying the moment and have hands free? Lick your fingers and rub your clit or nipples
- Want things to go a little harder (or softer)? Slap and grab your lover's lovely ass and note how much you're enjoying it and how you'd like it harder or softer
Adam Ant fans will be especially pleased with this position:
This is post by Erica Grigg, our Founder and Chief Lust Officer. She's a writer, marketer, social entrepreneur and sex geek. She wants to end boring sex. If you don't see Erica riding around downtown Chicago in her beach cruiser or at a diner with her adoring husband, you see her chatting up the tech community about the importance of sex and love in marriage. Follow Erica on Twitter @ericagrigg or subscribe via Facebook and Google+. Want to connect about business partnership with a woman-run business that cares? E-mail me directly at erica@getlusty.com. 
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